Mindful Yoga with
the
Alexander Technique
Every
Thursdays 6.15 – 7.45pm starting 3rd April 2008
at
Barbon
Village Hall, Kirkby Lonsdale
Parking
outside hall
£7
(consessions £6) per session
This class invites you into gentle rhythmical movement
in preparation for a meditation.
Suitable for beginners in yoga and the Alexander
Technique, or for those who wish to learn a new technique that will enhance
their existing yoga practice.
Please bring with you something to lie on, a blanket
(or extra warm clothes) and a few paper back books.
Further
information:
Tel: Alison Marsden MSTAT 015242 73291