Yoga
with the
Alexander Technique
Fridays 9.45-11.15am
Fellside Centre, Kendal, tel 015242
73291
£7
(consessions £6) per session
About Alison Marsden MSTAT MAR BA
Alison has practised yoga for 20 years and has taught
the Alexander Technique for 6 years. She has used this experience during 2
pregnancies, rehabilitation after injuries, with other sports and parenting.
Alison is also a Reflexologist and has an interest in Meridian Theory. She has
applied this in her yoga practice and has evolved routines and practices that
enhance energy flows through the body and mind.
Who is this class for?
Those who want to regain flexibility and movement in
their bodies. Suitable for beginners in yoga and the Alexander Technique, or
for those who wish to learn a new technique that will enhance their existing yoga
practice.
Further
information:
Tel: Alison Marsden 015242 73291
Email