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About Alison Marsden
I have been interested in the Alexander Technique for over 15 years. I believe that the technique can
be integrated into our modern society to create a health promoting lifestyle. I have worked in marketing,
accounting and the computer industry and have seen the benefits of applying the technique in these
environments first hand.
I have also been interested in Reflexology, yoga, energising food and hill walking for several years. I use the Alexander
Technique in all aspects of my life. I have also used the Alexander Technique during the birth of my two
sons which is how I came across Doula and trained in Eutokia . I now teach to pregnant women where I get a huge amount of joy seeing how women can birth their babies with empowerment and peace. With this experience I can really see the
technique coming alive in its applications including a demanding environment. In Chinese the word 'crisis' means opportunity for change.
I feel that as I become more skillful in the technique then a stressful situation can be turned
around into a creative opportunity.
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