The Alexander Technique

An Introductory Workshop

 

When:

Saturday 11th October 2008, 10.30 – 3.30pm

 

Where: Remedy Centre for Health, 166 Tulketh Road, Ashton, Preston

Tel: 01772 761166

 

Cost:£35 - includes entitlement to an individual consultation for £15 (normally £35)

 

Booking is essential as numbers are limited to provide more individual contact with hands-on guidance. Please complete the form below or telephone the number below.

 

Further information: Please call Richard Marsden on 015242 73291

Email: richard.marsden@integratinghealth.com  www.integratinghealth.com

 

Please wear loose comfortable clothing and bring a mat/blanket to lie on with some paper back books to be used as head-rests.

 

About the Alexander Technique

One of the main principles of the Alexander Technique is that your spine is the essential support structure. All our functioning depends on this structure performing its role in a flexible, natural way. In the Alexander Technique we learn how to release the muscles of the spine and go about our tasks in ways which promote health in our daily lives.
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Name: __________________________________________________

 

Address: ________________________________________________

 

_______________________________________________________

 

Tel__________________________________

 

I wish to attend the Alexander Technique Workshop on 11th Oct 2008

and enclose £10 deposit (Cheques made payable to Integrating Health) to secure my place. The remainder of payment is payable at the workshop. 

 

Please send this form with your cheque to:  Richard Marsden, Remedy Centre for Health, 166 Tulketh Road, Ashton, Preston PR2 1ER.